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The Furnace

For a calorie-scorching, low-impact cardio workout that shapes your legs and butt, nothing comes within a mile of an indoor spinning class. incorporating bands, and hand-weights for a complete upper-body workout that also gets your heart pumping like a runner, And for a sizzling total body workout that will ignite your muscles and melt away fat like a furnace, the integrative Sprow class reigns supreme.

WesFit Classes
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